Barbells Bootygains and Bad Advice

Our overaching theme is women`s fitnes while reserving the right to get sidetracked on all kinds of different subjects

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Episodes

Thursday Sep 01, 2022

This episode is about why I coach and how I got there

Sunday Jul 31, 2022

Friday Jul 22, 2022

Wednesday Feb 09, 2022

Second episode of our podcast we went into how to eat more food to lose more fat in the long run and also discussed whether men or women have it harder navigating today`s chaotic dating world

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